If you even think you might have a problem with a hurt, hang up, or habit, it probably is a problem. You’ve already thought about it. Justified in your head why it is not a problem. (“It’s not that bad.” “I am not as bad as so-and-so.” “I can get control of it if I try harder.” “I did not really put my mind to it.” “If we don’t talk about it, it will go away.” “It really doesn’t hurt when he/she does that. I am fine.” “He/She just needs it to relax. It really is not a problem.”) Hey! I am not trying to make you feel bad. I am just talking from my own experience.